Course curriculum

    1. Supersize Me: Undulation Edition- Warm Up

    1. Supersize Me: Undulation Edition- Cool Down

    1. Supersize Me: Undulation Edition- Part 1

    1. Supersize Me: Undulation Edition- Part Two

    1. Supersize Me: Undulation Edition- Part 3

About this course

  • $30.00
  • 5 lessons
  • 0 hours of video content

Pricing

About This Class

Victoria wants all dancers to feel comfortable with the juiciness, size, and fluidity of their undulation techniques! In this course, she covers how to increase your range of motion with camels, mayas, omis, and more. Through 6 drills and 2 combinations, students will learn what muscles need to assist with the contractions and what muscle groups need to stretch in order to create larger accents.

Student Reviews

Lada Hill

5 star rating

“great break down of camel and reverse camel. The drills are very helpful, definitely worth going over and over again for practicing and polishing one's technique ”

“great break down of camel and reverse camel. The drills are very helpful, definitely worth going over and over again for practicing and polishing one's technique ”

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