Bonus 2: Supersize Me: Undulation Edition Part 1
Increase your range of motion with undulations
Course curriculum
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Supersize Me: Undulation Edition- Part 1
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About this course
- Free
- 1 lesson
- 0 hours of video content
About This Class
Victoria wants all dancers to feel comfortable with the juiciness, size, and fluidity of their undulation techniques! In this course, she covers how to increase your range of motion with camels, mayas, omis, and more. Through drills and combinations, students will learn what muscles need to assist with the contractions and what muscle groups need to stretch in order to create larger accents.
Student Reviews
Lada Hill
5 star rating“great break down of camel and reverse camel. The drills are very helpful, definitely worth going over and over again for practicing and polishing one's technique ”
“great break down of camel and reverse camel. The drills are very helpful, definitely worth going over and over again for practicing and polishing one's technique ”
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