The format includes a short warm up, drills focused on 3 families of movement, and some more stretching all completed within 25 minutes. This course has three drill sessions with the focus on shimmies, undulations, and abdominal work.
So grab some water & come drill with VT!
Alexandra Griffin5 star rating
“This is great if you don't have time for much, but want to keep up your skill. Exactly what I needed!”
“This is great if you don't have time for much, but want to keep up your skill. Exactly what I needed!”→Read Less
Bellydance Drills Workout Program-All LevelsCourse5.0 average rating (1 review)
Make the perfect practice for you!
30 Min DrillsCourse5.0 average rating (4 reviews)
Keep your skills up to par without a full hour class!
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