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About Victoria!
About Belly Dance
What to Wear
Posture & Arms
Warming Up & Cooling Down
Hip Bumps
Hip Drop & Kick
Twist
Put It All Together (Mini Practice)
Hip Shimmy
Egyptian Shimmy
Twist Shimmy
Put It All Together (Mini Practice)
Hip Circle
Undulation (Body Roll)
Maya (Figure 8)
Put It All Together (Mini Practice)
Explanation from the Front
With Music from the Front
Explanation from the Back
With Music from the Back
Love this course?
Spotify Playlist
Elizabeth
Covers core moves
Excellent explaination and demonstration of moves. Enjoying the playlist.
Michele
Enjoyable and Comprehensive Learning
I wish I had been taught some of these techniques 20 years ago when I first learned belly dance. I was taught the moves but not always the body mechanics and how to execute them. I really like the way you explain the proper way to do complete movements in a safe way. I like the different views of you teaching, front and back. Thank you.
Melanie
Amazing Introduction to Belly Dancing
I have never taken a dance course before, and this course was an excellent introduction to belly dancing. I appreciate Victoria giving a brief history of the dance, and giving links and suggestions for the type of attire to wear. Even with this beginner course, the upper body gets a really great workout - especially the shoulders! Body posture and arm placements - thorough and easy to follow explanations. As I progress, I am starting to see the performer I've been looking for within myself. Yes, this will take work and you will be sore! But, at least for me, it is because I am using muscles and stretching in areas I normally would not use. I am very pleased with this course. I have found my perfect teacher.