Bellydance Drills Workout Program - Int/Adv Levels

Recorded Series

It can be a struggle to drill your technique, get a good workout in and balance all life has going on.

To help you with this, Victoria has created a second program that allows you to drill families of movement in 10 minute chunks and she uses interval training to increase your stamina & make the workout as efficient as possible. You can take all six videos at once or customize your practice to match your focus and schedule.

Topics include: undulations, chest & arm work, shimmy time, ab work, locks & isolations, and strength training!

Within two weeks of following these videos, you will definitely feel an improvement in your technique! All techniques included in these videos are of an intermediate to advanced level.

Kelsey Simoni

5 star rating

“Perfect build-your-own practice, either in the moment or planning ahead of time”

“Perfect build-your-own practice, either in the moment or planning ahead of time”

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Judy Moore

5 star rating

“Great program for training and strength. Very good concept and allows for a great deal of flexibility with timing.”

“Great program for training and strength. Very good concept and allows for a great deal of flexibility with timing.”

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Tina Kuczaj

5 star rating

“Fun warm-up ”

“Fun warm-up ”

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