To help you with this, Victoria has created a second program that allows you to drill families of movement in 10 minute chunks and she uses interval training to increase your stamina & make the workout as efficient as possible. You can take all six videos at once or customize your practice to match your focus and schedule.
Topics include: undulations, chest & arm work, shimmy time, ab work, locks & isolations, and strength training!
Within two weeks of following these videos, you will definitely feel an improvement in your technique! All techniques included in these videos are of an intermediate to advanced level.
Kelsey Simoni5 star rating
“Perfect build-your-own practice, either in the moment or planning ahead of time”
“Perfect build-your-own practice, either in the moment or planning ahead of time”→Read Less
Judy Moore5 star rating
“Great program for training and strength. Very good concept and allows for a great deal of flexibility with timing.”
“Great program for training and strength. Very good concept and allows for a great deal of flexibility with timing.”→Read Less
Tina Kuczaj5 star rating
“Fun warm-up ”
“Fun warm-up ”→Read Less
VT Style Fluidity & Techniques - RecordedCourse
Learn how Victoria executes omis, mayas, & her round arm paths fluidly.
Blau Drum Solo ChoreoCourse5.0 average rating (3 reviews)
Join Victoria for an online workshop covering a choreo to one of her favorite drum solos with dynamic accents, juicy undulations, and some of her signature flair. It will be a brand new choreography she hasn't taught in a workshop yet!
Teel Fan Part 1 (Intro Course)Course5.0 average rating (8 reviews)
Learn Victoria's fundamental Teel Fan techniques & combinations in this intro course! This class has three video recordings as well as study materials to deepen your learning. This course is part 1 of 3 and is perfect for those brand new Teel Fans.