Bellydance Drills Workout Program-All Levels
Make the perfect practice for you!
About This Class
It can be a struggle to drill your technique, get a good workout in and balance all life has going on. To help you with this,Victoria has created a new program that allows you to drill families of movement in 10 minute chunks and she uses interval training to increase your stamina & make the workout as efficient as possible. You can take all six videos at once or customize your practice to match your focus and schedule. Within two weeks of following these videos, you will definitely feel an improvement in your technique!
Student Reviews
Solveig Raqs
5 star rating“Great for when you don't have much time or don't feel like training - you get a quick but effective session in.”
“Great for when you don't have much time or don't feel like training - you get a quick but effective session in.”
→Read LessElaine Rissling
5 star rating“I love the minute on, 10 seconds off approach to drilling. I haven't used this for dance before and I found it really helped to keep me focused and on task throughout. Thank you!”
“I love the minute on, 10 seconds off approach to drilling. I haven't used this for dance before and I found it really helped to keep me focused and on task throughout. Thank you!”
→Read LessJudy Moore
5 star rating“Great program for training and strength. Very good concept and allows for a great deal of flexibility with timing.”
“Great program for training and strength. Very good concept and allows for a great deal of flexibility with timing.”
→Read LessKellie Richardson
5 star rating“I absolutely love this program - these ten minute chunks of dance and fitness drills are great for keeping your technique on point and adding in little bursts of dance when you don't have a lot of time.”
“I absolutely love this program - these ten minute chunks of dance and fitness drills are great for keeping your technique on point and adding in little bursts of dance when you don't have a lot of time.”
→Read LessKelsey Simoni
5 star rating“Perfect build-your-own practice, either in the moment or planning ahead of time”
“Perfect build-your-own practice, either in the moment or planning ahead of time”
→Read LessCourse curriculum
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Bellydance Workout Warm Up
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Bellydance Workout Cool Down
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10 Minute Workout: Undulations
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10 Minute Workout: Chest & Arm Work
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10 Minute Workout: Shimmy Time
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10 Minute Workout: Ab Work
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About this course
- $30.00
- 9 lessons
- 1 hour of video content
