Ab Overhaul Part 2
Take your ab work to the next level!
Ab Overhaul Part 2
A Recorded Series
Mastered finding your upper, middle and lower abs? You can belly roll but you want to take it to the next level?
In this three part course, Victoria demonstrates how your ab control can not only improve your technique but also add depth and richness to your dance. Each class will focus on an ab warm up, layering drills, belly roll drills and also a combo with ab layering.
By the end of this course, you will definitely feel move control over your abdominal muscles.
In this three part course, Victoria demonstrates how your ab control can not only improve your technique but also add depth and richness to your dance. Each class will focus on an ab warm up, layering drills, belly roll drills and also a combo with ab layering.
By the end of this course, you will definitely feel move control over your abdominal muscles.
