5.0 /5
(3)

6
Intro to Chest Work Warm Up
Intro to Chest Work Cool Down
Intro to Chest Work Class One
Intro to Chest Work Class Two
Intro to Chest Work Class Three
Love this course?

5.0 /5
(3)

  • Elizabeth
    (5)
    Chest Workout Intro

    Covers chest movements with variations. Good review of movement with combos!

  • Michele
    (5)
    Very Nice Breakdown of Moves

    Thank you for being so comprehensive when breaking down each move and the technique. I really learned a lot.

  • Cindy
    (5)
    Excellent explanation and demonstration

    Love all the tips and instructions to perfect chest isolations.

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